Did life throw a wrench in your plans? Are you about to feel the overwhelm that accompanies a big change in events? Good or bad, change can be scary and you want the autonomy and decision making skills that lead to a fulfilling life.
My clients come to me as someone who can help guide them through a period of adjustment. No matter what is bringing on the change, a decision that you have made or the unexpectancies of life, I can offer my expertise and bring you the tools to feel empowered. Our sessions will always go at your pace.
As a therapist with a diverse background, I feel confident in helping people feel “unstuck” regardless of what has gotten them there in the first place. Trying to get control in your life can be lonely and confusing but you don’t have to go through it alone. Call today for a free 15 minute consultation. I look forward to hearing from you.
- Interpersonal Therapy
- Motivational Interviewing
- Trauma Informed Care
Call today for a free 15 minute consultation!