A new calendar year represents a fresh start and a blank canvas. Perhaps old dreams feel out of reach or an underlying void persists despite outside appearances of a “successful” life. Common wisdom preaches making concrete self-improvements by January 1st. Yet barely 8% of people stick to overly ambitious resolutions year after year. Why do …
The new year has arrived and many of us are thinking about ways we’d like to improve ourselves or make positive changes. However, despite our good intentions, research shows that nearly 80% of resolutions fail by the second week of February. Why do so many of us struggle to stick to our ambitious plans for …
Setting Intentions vs. Resolutions: How to Make Achievable Goals Read More »
Introduction Now that we’re in a new year, it’s time to reflect on the last one and make personal goals for the future. The key to succeeding with these goals is understanding your own personality and needs so that you can create an effective plan for success. In this guide, we’ll go over four different …
Introduction It’s a new year and you’re ready to make some changes. You know that you want more out of life, but it can be hard to figure out how to get there. That’s where intentions come in. Intentions are the things that motivate us and help us achieve our goals, so they’re important! They …
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