Ah! That time of year. Where we come to make resolutions and plans for what the year ahead will be like. Is this coming year about health? Maybe wealth? Maybe being financially healthy? No matter what your resolution is, its great to sit and reflect on what you can aim towards improving in the new …
But first, let me take a selfie! Okay! Okay! Now that you have taken the most perfect picture, layered it with a few filters, its time to see those likes scroll in. Three minutes have passed. How many likes did you get? Let’s compare it to Jessie’s photo she put up yesterday! XoInstaFamousoX and others …
Instagram Update: How Instagram Not Showing Number of Likes Impacts Mental Health Read More »
The storm is coming. No, not the weather forecast. The storm of the holidays. And if you haven’t already felt the wave of all that goes on, you soon will. The holidays seem to all spill into one another, you blink, and then its over. But how can you actually find the time to enjoy …
Halloween is over but the nightmares are not. Wait. Are they really nightmares when they happen BEFORE you go to bed? Hm. I don’t think so. But what if they happen with such high intensity, like they do on many Sunday evenings? That, my friend, is an anxious feeling about the week ahead. Many call …
The Sunday Scaries and How to Keep them from Negatively Impacting Your Work Week Read More »
2024 Therapy Connection All Rights Reserved
