What if someone in the group is someone that I know?
Being with people you know can be uncomfortable. If you are in the group with someone you know previously, please ensure to inform the group therapist of the relationship. It is up to the group therapist to decide how to proceed. You have the choice to stay in the group should you both agree that it is okay and comfortable to do so. However, if either of you choose that it is not okay to be in a group together, you may contact us at the office to ensure you are put in another group. Among your health and safety, your comfortability is of importance to us as well.
Does my insurance cover group therapy?
While many insurances do cover group therapy, it is important to note that each person’s plan is different. Therefore, we recommend contacting the phone number that is on the back of your insurance card. You may ask them if your coverage and plan covers group therapy. Our practice will always call and verify this if you do choose to move forward in wanting to come to a group session. Ensure that you are asking for group therapy for mental health coverage. You may also only be covered for a certain number of group sessions and it would be important to know this information.
Can I have individual and group therapy?
Many clients seek both individual and group therapy. It has been suggested by therapists for some individuals to join a group of people experiencing a related topic or event. It may come as a suggestion from your therapist to join a group. Should you choose to join group therapy, it is recommended and encouraged to continue to use your individual sessions for YOUR needs and not as a session to discuss the topics of other group members.