The Power of Routines for Mental Well-being

Preparing for Back-to-School: The Power of Routines for Mental Well-being

As the summer draws to a close, the familiar buzz of back-to-school season approaches. For many, this time of year can evoke mixed emotions, especially after a year of uncertainties and challenges. Whether you are a student, a parent, or an educator, the transition from laid-back summer days to a structured school routine can be …

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