Deep Breaths In Deep Thoughts

Deep Breaths In Deep Thoughts

Introduction I don’t know about you, but I’m stressed out all the time. Whether it’s because of work or relationships, or because every day feels like a roller coaster ride (but not in a fun way), it seems like there’s always something causing tension and anxiety. When we’re feeling this way, our breathing automatically changes …

Deep Breaths In Deep Thoughts Read More »