Traveling Light: How to Prioritize Mental Health During Summer Adventures

Traveling Light: How to Prioritize Mental Health During Summer Adventures

Introduction Summer vacations provide an opportunity to escape the routines of daily life, explore new places, and create lasting memories. However, travel can also bring its fair share of stressors that may impact our mental well-being. From planning and packing to navigating unfamiliar environments, it’s important to prioritize our mental health throughout the entire travel …

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