Summer break

Practical Advice for Enjoying a Stress-Free Summer Break

Overcoming Vacation Anxiety: Practical Advice for Enjoying a Stress-Free Summer Break

Summer is the season of relaxation, adventure, and much-needed breaks from the daily grind. For many of us, the warmer months present an opportunity to plan long-awaited vacations, explore new destinations, or simply unwind at home. However, for some, the anticipation of a vacation can be overshadowed by feelings of anxiety and stress. Vacation anxiety …

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It's the End of the School Year: Now What? - Engaging Your Children for Emotional Intelligence Over the Summer

It’s the End of the School Year: Now What? – Engaging Your Children for Emotional Intelligence Over the Summer

The school year has come to a close, and summer is here! As a parent, you may be wondering how to keep your children engaged and make the most of their summer break. While it’s essential to allow them to relax and have fun, it’s also an excellent opportunity to foster their emotional intelligence. In …

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